If you are interested in a plant-based diet and want to learn more, here are some great resources for you to read/watch. All of these documentaries and books have changed my life so much, and I hope they help guide you throughout your life!
Documentaries to Watch:
- Food Choices (Netflix & YouTube)
- Game Changers (Netflix)
- Kiss the Ground (Netflix)
- Down to Earth (Netflix)
- Earthlings (YouTube)
- Cowspiracy
- Seaspiracy
- Forks over Knives
Books to Read:
- How Not to Die by Michael Greger (Best book I’ve ever read! Dr. Michael Greger is my go-to person!)
- How Not to Die Cookbook by Michael Greger
- How Not to Diet by Michael Greger
- How Not to Diet Cookbook by Michael Greger
- Eating Animals by Jonathan Safran
- Meat is for Pussies by John Joseph
- Food Over Medicine by Popper & Merzer
- Proteinaholic by Garth Davis
- Mad Cowboy by Howard Lyman
- Plant-Strong by Rip Esselstyn
- How to Starve Cancer by Jane Mclelland
- Forks over Knives Cookbook
- Your Body in Balance by Neal Barnard
- The Gerson Therapy by Charlotte Gerson
- Chris Beat Cancer by Chris Wark
As always, let me know if you have any questions/comments. Click on ‘Contact’ on my page, and fill out the form. I will get back to you as soon as possible!
Planting Health 