If you are interested in a plant-based diet and want to learn more, here are some great resources for you to read/watch. All of these documentaries and books have changed my life so much, and I hope they help guide you throughout your life! Documentaries to Watch: Food Choices (Netflix & YouTube)Game Changers (Netflix)Kiss the … Continue reading Resources to Get Started →

I’ve been interested in health for years. Growing up, I witnessed many people struggle with disease. I started to wonder if disease is not only an “if”, but more of a “when”. Today, cancer is almost viewed as inevitable; it’s just a matter of time. It’s dark and scary to think about life this way, … Continue reading Welcome! →